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Empower Mom: The Magic of Quality Leggings

Empower Mom: The Magic of Quality Leggings

As Mother’s Day approaches, finding the perfect gift for the incredible women in our lives becomes a top priority. Flowers are lovely, and chocolates are sweet, but this year, why not gift Mom something that not only makes her feel amazing but also empowers her to conquer her day with confidence? Enter the humble yet transformative good quality leggings.

Two Biggest Benefits of Running Outside

Two Biggest Benefits of Running Outside

If you know me a little bit, you will know that I like running and I have been running for several years. I don't run as much but every time I have opportunity, I do. According to health eNews, “running outside will help you burn 7% more calories than running on the...

Fit in Fitness: 3 Tips for Busy Female Professionals

Fit in Fitness: 3 Tips for Busy Female Professionals

Whether you’re an independent businesswoman, stay-at-home mother, or anything in between, it can be difficult to fit in a workout amidst your jam-packed schedule of priorities and obligations.It’s important to note, however, that by prioritizing your own health above...

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